New Clear Vision

Support for Bicycling Surges Nationwide

by Jay Walljasper

Former New York mayor Ed Koch envisioned bicycles as vehicles for the future. In 1980, he created experimental bike lanes on 6th and 7th avenues in Manhattan where riders were protected from speeding traffic by asphalt barriers. It was unlike anything most Americans had ever seen, and some people roared their disapproval. Within weeks, the bike lanes were gone.

Twenty-seven years later, New York mayor Michael Bloomberg and his transportation commissioner Janette Sadik-Khan saw the growing ranks of bicyclists on the streets as a key component of 21st-century transportation, and began building protected bike lanes in Manhattan and Brooklyn. They had studied the success of similar projects in Copenhagen and the Netherlands, noting how to make projects more efficient and aesthetically pleasing. (more…)

Playing Hardball with the Fossil Fuel Industry

by Jennifer Browdy de Hernandez

Bittersweet sadness filled me as I read an excerpt at Women’s E-News from Eve Ensler’s new memoir, In the Body of the World, about her long, determined, agonizing battle with uterine cancer.

Her TED talk, “Suddenly, My Body” is one that I have returned to watch several times over, and have recommended to many friends as a pulsating, powerful performance that makes perfectly clear what many of us are coming to realize: that there is no separation between our bodies and the world around us.

Not only is it true, as Joanna Macy and Brian Swimme tell us, that we are the most recent emanations of the stardust that created the life on our planet eons ago, it is also true that our fragile bodies are porous and open, made of the air, earth and water that we move through each day. (more…)

A Path to Health and Wellbeing Is Right Under Our Feet

by Jay Walljasper

The next big healthcare breakthrough — which could cut rates of heart disease, diabetes, colon cancer, and Alzheimer’s by at least 40 percent and save Americans $100 billion a year — comes from a place you’d least expect. On your block. At the park. Everywhere.

So what’s this amazing treatment, which also happens to be easy, enjoyable and virtually free? It’s as simple as taking a walk.

“Walking is like medicine for my patients,” says Dr. Bob Sallis — a Kaiser Permanente family practitioner from Fontana, California—describing the connection between how much time his patients spend walking and their overall health. “If walking was a pill or surgical procedure, it would be on 60 Minutes.”

“Being physically active is one of the most important things people of all ages can do for their health,” explains Joan Dorn of the Centers for Disease Control and Prevention (CDC). She notes that walking ranks #1 as Americans’ favorite physical activity, and that doing it for as little as 30 minutes is one way to achieve significant health benefits. (more…)

One of the Best Ways to Stay Healthy…

by Jay Walljasper

It’s always a pleasure when scientific studies confirm your own long-held opinions, especially when what you think flies in the face of all conventional wisdom.

For instance, who knew that chocolate éclairs and triple fudge caramel brownies actually contain fewer calories than a 12-ounce glass of skim milk? Or that every $1,000 you spend on lavish vacations before the age of 65 will, over the long run, provide you with more retirement income than if you’d stashed that same $1,000 in a 401k?

Well, to be honest, I made up the fact about the éclairs. And the one about vacations, too.

But here’s bona fide scholarly research that excites me in the same way: Biking for transportation appears more helpful in losing weight and promoting health than working out at the gym. (more…)

Tomorrow Will Take Care of Itself…

by Jan Hart

For as long as I can remember money has been one of the most important relationships in my life.  I’m pretty sure I’ve paid as much attention to money as I have to any other relationship. I’m not proud of it. But maybe I’m getting better at putting relationships with people and my environment ahead of money.

I kind of had a fairy tale first bonding with money while I was young. I grew up in a middle class home and heard my parents talk openly about our finances and knew that we got along with money, and at times without it.  At 10 I bought my first 4H goat, Valentina, for $40. My father loaned me the money and I paid it off over the next year. He also taught me how to keep track of my income from chicken egg sales and allowance as well as my expenditures for chicken and goat food in a small brown spiral tablet. As long as I was a penny in the black it was good. (more…)

What Happens in Bogotá Doesn’t Stay in Bogotá

by Diane Lefer

Jorge Parra is speaking out — even though his lips are sewn shut.

Parra was a skilled trades welder when he went to work for General Motors Colombian subsidiary Colmotores. There, he developed herniated discs, severe carpal tunnel in both hands, and upper spinal tendinosis.

In a translated written statement, he explained, “I underwent three surgeries and now walk with a cane due to the injuries I sustained at GM. When I first started feeling pain in my lower back and legs … I went to GM’s medical center. They gave me injections of Oxycontin and Diclofenac and sent me back to work.” (more…)

Community Leads Its Own Efforts in the Rockaways

by Victoria Law

Months before Sandy devastated the Rockaways, tragedy had already struck Rockaway resident Sharon Plummer. While bicycling home from the corner store, Plummer’s 18-year-old son Shawn was caught in crossfire on Beach 29 Street and Seagirt Avenue. He died before reaching the hospital.

“The community was there for me,” Plummer recalled in a phone interview with Truthout. Two days after Sandy, Plummer was there for her community. In the parking lot of a laundromat on Cedar Boulevard, she set up Rockaway Guardians In Memory of Shawn Plummer, a distribution center, giving out water, canned goods, toiletries and baby supplies to hundreds of people each day.

Other residents joined the effort. Rudolph McBeam lives a block from the laundromat. “I just walked over there,” he told Truthout. “There were two other persons. We set up some tables and began to give out things to the public.” Although he has lived in the area for 15 years and has helped set up music festivals on the beach,  “This is my first time being involved with something like this,” said McBeam. (more…)