New Clear Vision

One of the Best Ways to Stay Healthy…

by Jay Walljasper

It’s always a pleasure when scientific studies confirm your own long-held opinions, especially when what you think flies in the face of all conventional wisdom.

For instance, who knew that chocolate éclairs and triple fudge caramel brownies actually contain fewer calories than a 12-ounce glass of skim milk? Or that every $1,000 you spend on lavish vacations before the age of 65 will, over the long run, provide you with more retirement income than if you’d stashed that same $1,000 in a 401k?

Well, to be honest, I made up the fact about the éclairs. And the one about vacations, too.

But here’s bona fide scholarly research that excites me in the same way: Biking for transportation appears more helpful in losing weight and promoting health than working out at the gym. (more…)

When Victims and Perpetrators Meet

by Diane Lefer

A few years back, after I spent an evening at a halfway house for men on parole, Sister Mary Sean Hodges challenged me. She has worked tirelessly through the Office of Restorative Justice, LA Archdiocese, on behalf of incarcerated men and women and those seeking to reenter society. She liked what I’d done advocating for gang members, prisoners, and criminal justice reform, but in her view I had fallen short. “You have to meet the victims, too,” she said.

I did, and soon felt overwhelmed and helpless in the face of so much pain and rage. I wished there could be another way — a better way — to cope with such grief, but when I heard of other ways, I was cynical. I loved Reginald Denny for forgiving the teens who beat him unconscious during LA’s civil unrest, but, hey, with his head injury, he remembered nothing of the attack and I figured that made it easier to forgive. As for other cases I heard about, seriously, would you open your heart to your child’s murderer? I wanted to admire such compassion but it seemed more like delusional naïveté. You’d have to be a saint — or crazy. (more…)

Reclaiming the Future for Young People … and Us All

by Robert C. Koehler

Are the bad ideas dead yet? You know, the ones that have been hollowing out the country’s soul for the last 30 years.

In Atlanta, they just indicted 35 teachers, principals and administrators, including a former superintendent, for routinely altering their students’ standardized test results — and in all likelihood this massive fraud is an aberration only because the cheaters got caught.

Everything is at stake in these tests, so perhaps it’s dawning on us that fraud — by adults — is inevitable, but there’s a bigger issue here that continues to escape public outrage: The tests are stupid. They measure virtually nothing that matters, but monopolize the classroom politically. Teachers, under enormous pressure, are forced to teach to the tests rather than, you know, teach critical thinking or creative expression; and education is reduced to something rote, linear, and boring. (more…)

Reclaiming Our Bodies Means Restoring Indigenous Wellness Practices

by Lorena Hernández and Vanessa García

As Mexicanas living in a Western society, it has become very easy for us to observe and realize that women are increasingly losing autonomy over their bodies. Coming from a culture of women that take pride over understanding and healing their own bodies, we have seen a movement away from this ideal.  Presently, we see ourselves and other women succumbing to the Western medicinal and governmental bodily regulations without any resistance.

Recent bills in action have made us wonder, “What is going on with society?” The proposed House Bill 206 in New Mexico “would charge a rape victim who ends her pregnancy with a third-degree felony for tampering with evidence.”(1) This outrageous proposal not only attempts to reduce the seriousness of the emotional trauma caused by rape, but it also undermines the rights of women and the freedom to do lo que se les de la gana (whatever they want), with their own body. How did it become acceptable for the government to mandate corporal regulations? How did we lose autonomy over our own bodies? To fully understand this issue, we need to take a look at the evolution of healing and medicine in Mexican and Mexican-American culture. (more…)

Notes on the Invention of Peacemaking

by Michael True

As human beings, we have been persistent and sophisticated in developing means of killing one another, most recently with weapons of mass destruction, such as nuclear weapons and drones that have victimized hundreds of innocent civilians, including women and children, in Pakistan, Afghanistan and Yemen.

Strategies for war-making date from about 2,500 years ago, with the publication of Sun Tzu’s “The Art of War,” which has been updated, reprinted, and translated hundreds of times in many languages.

In contrast, we are only beginning to develop strategies for peacemaking and to commit ourselves to learning the skills that it requires.

In “The Invention of Peace” (2001), Sir Michael Howard, a major English military historian, points out that the concept of peace in international and public affairs dates from the publication of Immanuel Kant’s 1795 treatise, “Perpetual Peace: A Philosophical Sketch,” only just over two centuries ago. (more…)

What I Tell My Students…

by Evaggelos Vallianatos

I have taught sporadically at several universities. My latest teaching is at Pitzer College that prides itself for its liberal and environmental values.

I focus on the politics of agriculture, shedding light on an invisible giant making America on its image.

This is not the agriculture of Thomas Jefferson with the small family farmer all over the country. Rather this is the agriculture of big business. This is the agriculture that has sent rural America to oblivion, industrializing the countryside and, along with it, farming and food. And, yet, it remains out there, unspoken, beyond the daily discourse. (more…)

Becoming Part of Gaia’s Cure, Instead of What Ails Her

by Jennifer Browdy de Hernandez

I will never forget one hot summer day when I was about eight years old, and a Monarch butterfly took it into its head to land on my arm and delicately lick up my sweat with its long, probing tongue.

I froze, wanting the Monarch to stay with me as long as possible, and watched with total fascination and delight as it balanced on my warm brown skin and enjoyed the salty treat I had to offer.

Eventually, with a graceful swish of its elegant wings, it rose up in the air and twirled off to land on a nearby stand of sweet-smelling pink milkweed flowers.

I felt blessed by the encounter, and ever after, when I see a Monarch I approach cautiously and respectfully proffer my arm, hoping to feel again the light touch of those fragile black legs and tiny tongue.

My childhood connection with Monarchs came to mind this week as I read the deeply disturbing news that “the number of monarch butterflies that completed an annual migration to their winter home in a Mexican forest sank this year to its lowest level in at least two decades, due mostly to extreme weather and changed farming practices in North America.” (more…)